Myopia has become a common ailment for student. Currently, the proportion of school myopia is increasing, therefore, the parents, students need to pay attention to the signs of myopia.
Warning signs of children with myopia
Children often sit near the television or reading bowed. The habit of sitting near the television can be a manifestation of poor eyesight. If your child can not clearly see the image on screen or have bowed to read, very little could have been sighted.
Children often rubbed his eyes when tired or upset. But if he rubbed his eyes trying to focus on something visual or eye injury while playing, need to think about vision problems. Sensitivity to light or watery than usual.
Frequent closed one eye may be a sign of refractive errors or vision problems, affecting the ability to synchronize and coordinate the eyes. Close your eyes to read or a focused look at the computer screen can be a manifestation of the disease called "pulled together".
Children often use computers or other electronic devices are or eyestrain. Remind your child regularly breaks every 20 minutes to look at things in a minimum distance of 60 meters in 20 seconds. If she still complained of eye strain, it should take her to a doctor.
In addition, there are some other signs as children do not like the activities related to the visual as far as drawing, coloring or reading or activities related to vision as far as throwing the ball game. Babies do not see things clearly at a distance of 1m or children often have to copy all of you by not clearly see the letters on the board.
Myopia prevention for children
According to the Opticians, nutrients Lutein, Zeaxanthin, Vaccinium myrtilluss, Vitamin B2, A, C, E, Zinc, Selenium ... have a positive effect in improving eyesight as they combat the dangers of too oxidation. These substances the body can not synthesize that can only be had from a reasonable diet daily or additional synthetic products from outside.
Proper nutrition to help prevent myopia
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